PROS
Mexi-Corn Pudding is a delicious side dish that is easy to make and perfect for any occasion.
It is a great way to incorporate vegetables into your diet and can be enjoyed by everyone.
CONS
This dish is high in calories and sodium.
It should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Mexi-Corn Pudding contains vegetables like corn and green chilies which are a good source of fiber, vitamins, and minerals.
It can also be a good source of protein when cheese and milk are added.
Cumin has been linked to aiding digestion and reducing inflammation.
Leave a Reply