Frijoles Borracho (Drunken Beans)

Jun 01, 2023June 1, 20230 13
Hearty, flavorful Frijoles Borracho (Drunken Beans) recipe
in Beans

Prep

15 min

Cook

3 hours

Ready In

3 hours and 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 cups dried pinto beans or 2 1/2 cups kidney beans , sorted of debris
2 tablespoons salad oil
2 slices thick-sliced bacon , diced
2 jalapeno chiles , stemmed , seeded and chopped
1 large onion , chopped
3 garlic cloves , minced
1 bottle beer
2 cups chicken broth or 2 cups water
1 can tomato sauce
1 tablespoon dry oregano leaves
2 teaspoons ground cumin

Nutrision Information

Servings Per Recipe
8
Calories
330
Sugar
3g
Fat
9g
Frijoles Borracho, also known as Drunken Beans, is a popular Mexican dish made with pinto or kidney beans, beer, and spices. The beans are slowly cooked in a tomato-based sauce, giving them a rich, savory flavor. The dish is often served with rice, tortillas, or bread, and is a staple at family gatherings and celebrations. While the origins of the dish are unclear, it is thought to have originated in northern Mexico and is now enjoyed throughout the country and beyond. Whether you're looking for a comforting meal on a cold night or a dish to share with friends and family, Frijoles Borracho is sure to satisfy.

Instructions

1.Rinse and soak the beans overnight in water.
2.In a large pot, heat oil over medium-high heat and add bacon. Cook it until it becomes crispy, then add chiles, onion and garlic. Cook it for 5 minutes.
3.Add beans, beer, broth or water, tomato sauce, oregano and cumin
4.Lower heat to medium, cover and cook it for 2-3 hours or until beans are tender.
5.Season it with salt and pepper to taste. Serve it hot.

PROS

Frijoles Borracho is a filling and flavorful dish, perfect for cold nights and gatherings.
The beans are high in protein and fiber, and the dish is easy to make and feeds a crowd.

CONS

This dish can be high in calories and sodium, depending on the portion size and ingredients used.
Additionally, some people may find the beans difficult to digest, causing bloating and discomfort.

HEALTH & BENEFITS

Beans are a great source of plant-based protein and fiber, which can improve gut health, digestion, and satiety. They are also low in fat and can help reduce the risk of chronic diseases such as heart disease and diabetes. Additionally, the spices used in this recipe, such as cumin and oregano, have anti-inflammatory and antioxidant properties.

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