7 Layer Taco Dip

Jun 01, 2023June 1, 20230 14
7 Layer Taco Dip Recipe for Your Party
in Appetizer

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can jalapeno bean dip , spread on bottom of pan
1 package avocado dip , spread over bean dip
1/2 cup mayonnaise
1/2 cup sour cream
1/2 package taco seasoning mix
1 1/2 - 2 cups grated cheddar cheese
1 can black olives , drained and sliced
2 medium tomatoes , diced
1 bunch green onion , chopped with stems

Nutrision Information

Servings Per Recipe
8
Calories
352
Sugar
3g
Fat
31g
7 Layer Taco Dip is a party classic that is easy to make and always a crowd-pleaser. It’s a perfect appetizer to serve at any gathering. The dip is a combination of flavoured beans, guacamole, sour cream and cheese, and is layered to create beautiful colours that are both eye-catching and tantalising to the taste buds. It’s a perfect snack while watching sports or just a casual night get-together with friends and family.

Instructions

1.Preheat your oven to 350°F (175°C)
2.Mix together mayonnaise, sour cream, and taco seasoning mix in a small bowl
3.Layer the ingredients in the following order into a 9 inch (22cm) glass baking dish:
4.a. Jalapeno bean dip spread on the bottom
5.b. Avocado dip spread over bean dip
6.c. Seasoned mayonnaise-sour cream mixture
7.d. Grated cheddar cheese
8.e. Sliced black olives
9.f. Diced tomatoes
10.g. Chopped green onion
11.Bake in preheated oven for 15 - 20 minutes, until cheese has melted and the dip is heated through.
12.Serve hot with tortilla chips and enjoy!

PROS

This 7 Layer Taco Dip is a crowd-pleaser and perfect for parties.
It is easy to make and can be prepared in advance.
The dip is a delicious appetizer that can satisfy any craving for Mexican food.
It’s great for a potluck or just a casual weekend get-together with friends and family.

CONS

This dish can be heavy and high in calories.
It may not be suitable for people on a low-fat or low-calorie diet.
Also, some people may not like the taste of the jalapeno bean dip.
In that case, they can substitute it with refried beans or any other preferred dip.

HEALTH & BENEFITS

This dish is high in protein and calcium from cheese and low in sugar. It’s a satisfying meal that can keep you full for hours. The green onion and tomatoes add fibre and vitamins to the dish. However, consuming large amounts of cheese and sour cream may increase your risk of heart disease. Enjoy it in moderation.

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