Easy, Deliciously Cheesy Sauteed Corn, Mexican Style

Jun 01, 2023June 1, 20230 1

Easy, Deliciously Cheesy Sauteed Corn, Mexican Style for a Quick and Tasty Side Dish

by The Chefin Side

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Easy

Rating

Ingredients

	1/2 cup frozen corn kernels or 1/2 cup fresh corn kernels
	1 -2 tablespoon salsa ( use your favourite )
	1 tablespoon water
	1/8 teaspoon cumin
	1/8 teaspoon dried oregano
	17 1/2 g plain cheese spread ( I use one `` triangle '' of Laughing Cow Cheese Spread )

Nutrision Information

Servings Per Recipe

1-2

Calories

140

Sugar

Fat

10g

Mexican-style cuisine is known for its bold and spicy flavors, and this recipe for Easy, Deliciously Cheesy Sauteed Corn is no exception. This quick and easy side dish is perfect for anyone looking for a tasty way to enjoy fresh corn kernels. The combination of salsa and cheese makes this dish perfect for those who love a little heat in their meals. With just a few ingredients and minimal prep time, this dish is sure to become a staple at dinner time.

Instructions

1.	Heat a non-stick skillet over medium-high heat.
2.	Add the corn, salsa, water, cumin, and oregano to the skillet, stirring to combine.
3.	Cook for 2-3 minutes or until the corn is heated through.
4.	Add the cheese spread to the skillet, stirring continuously until the cheese is melted and the corn is evenly coated.
5.	Serve hot and enjoy!

PROS

This recipe is an easy and delicious way to enjoy fresh corn kernels in a flavorful side dish.

The addition of salsa and cheese adds an extra boost of flavor to the dish.

CONS

This recipe is high in sodium due to the cheese and salsa.

It is also not suitable for those with lactose intolerance.

HEALTH & BENEFITS

Fresh corn is a good source of dietary fiber, which aids in digestion and helps to regulate cholesterol levels in the body.
The addition of spices like cumin and oregano can also aid in digestion and have anti-inflammatory properties.