Arroz Verde Mexicano

Jun 01, 2023June 1, 20230 15
Amazing Arroz Verde Mexicano Recipe That Will Keep You Satisfied All Day Long
in Rice

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup fresh parsley leaves , coarsely chopped
1/2 cup fresh cilantro leaves , coarsely chopped
1/2 cup white onion , chopped
1/4 cup water
1 green chili pepper , chopped coarsely ( mild or spicy )
1 tablespoon lime juice or 1 tablespoon lemon juice
2 garlic cloves , peeled and chopped
2 tablespoons olive oil
1 cup morelos ' rice
2 cups vegetable broth or 2 cups chicken broth
salt , to taste

Nutrision Information

Servings Per Recipe
4
Calories
200
Sugar
1g
Fat
5g
Arroz Verde Mexicano is a traditional recipe in Mexican cuisine, served as a side dish in many households. This recipe has been passed down from generation to generation and every family has a unique way of interpreting and making it. Arroz Verde Mexicano is usually made with long grain white rice, cilantro, and parsley. It gets its signature green color from fresh cilantro, parsley, and a bit of green chili mixed in a blender then combined with toasted rice in a pot. The rice dish is then cooked with vegetable or chicken broth and once fully cooked, the dish is garnished with additional cilantro for additional freshness. Serve it with Mexican style grilled chicken, sweet corn, avocado salad, and a glass of cold Horchata.

Instructions

1.In a blender add parsley, cilantro, onion, water, chili pepper, lime juice and garlic, blend until smooth.
2.Heat olive oil in a medium saucepan over medium heat, pour in rice and toast until golden for 3-4 minutes.
3.Add the blended mixture and stir until combined.
4.Add vegetable or chicken broth and salt, stir to combine.
5.Bring to a boil then reduce heat to low and cover the rice with a lid, cook for about 20 minutes or until the liquid is absorbed and the rice is fully cooked.
6.Remove from heat and let the rice sit for 5 minutes before fluffing with a fork. Serve and enjoy!

PROS

Arroz Verde Mexicano is an incredibly flavorful and fragrant Mexican rice dish filled with beneficial nutrients.

The dish is easy, quick, and perfect for any meal.

It is a suitable side dish for a large round of meats or can be eaten alone with a simple salad or vegetable bowl.

CONS

Although Arroz Verde Mexicano is highly delicious, it could be loaded with calories and carbohydrates if consumed in excess.

The green chili in this recipe may be too spicy for some individuals and for people suffering from digestive issues such as irritable bowel syndrome, it can cause discomfort and exacerbate symptoms.

HEALTH & BENEFITS

Arroz Verde Mexicano is a healthy and flavorful meal that is packed with nutritional and medicinal properties.
Cilantro in this recipe works as a natural detoxifier, boosts the digestive system, and effectively prevents against bacterial infections.
Onions are a natural antioxidant, while parsley leaves have high levels of blood sugar-lowering and cancer-fighting compounds.
Green chili, on the other hand, is a natural pain reliever and has anti-inflammatory and immunity-boosting properties. In addition, the lime juice in this recipe is a great source of Vitamin C and antioxidants which help to boost immunity and promote skin health.

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