Savory Mango Guacamole

Jun 01, 2023June 1, 20230 16

Savory Mango Guacamole - A Delicious Twist To Your Classic Guac Recipe

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

206

Sugar

Fat

19g

Savory Mango Guacamole is a delicious twist to your classic guacamole recipe. The sweetness of the mango adds a fresh, tropical flavor to the creamy avocado dip. This snack is perfect to serve at a party or as an addition to your midday snack. The recipe is very easy to make and takes only a few minutes to prepare. It's a healthy snack option that will leave you feeling satisfied and energized.

Instructions

1.	In a large mixing bowl, mash the avocado with a fork.
2.	Add chopped onion, mango, garlic, cilantro, salt, and lime juice.
3.	Mix the ingredients well.
4.	Garnish the guacamole with a sprig of cilantro and serve with chips or veggies.

PROS

Savory Mango Guacamole is the perfect mix of creamy and tangy, with a hint of sweetness from the mango.

It’s a refreshing twist to your classic guacamole recipe that will impress your guests.

CONS

Avocados are high in calories, so it’s important to eat this snack in moderation.

Some people might not like the extra sweetness that is added with the mango, so it might not be a preferred choice for them.

HEALTH & BENEFITS

This recipe is loaded with healthy fats and fiber, making it a great snack for those following a low-carb diet.
Avocados are rich in potassium, which helps in regulating blood pressure, and vitamin K, which is essential for bone health.
Mango, on the other hand, is high in antioxidants and can help boost your immune system.

	3 large avocados , peeled and pitted
	1 small red onion , chopped
	1 mango - peeled , pitted , and chopped
	1 lime , juiced
	1 tablespoon minced garlic
	1 tablespoon salt
	3 tablespoons chopped fresh cilantro