PROS
This hearty Mexican dish is packed full of flavour and protein.
The various spices used in this dish make it a delicious and unique meal that will satisfy your taste buds!
CONS
Due to the high protein content, it may be more difficult for some people to digest the beans, leading to bloating or gas.
HEALTH & BENEFITS
Beans are low in fat and high in fiber, making them excellent for digestion. They are also a great source of protein and provide the body with essential vitamins and minerals. Garlic has anti-inflammatory properties, which can help lower blood pressure and improve immune function. Jalapenos are a good source of vitamin C, which supports the immune system and helps protect against illness.
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