Crock Pot Refried Beans

Jun 01, 2023June 1, 20230 15

Slow-Cooker Refried Beans recipe for your next Mexican dinner night

by The Chefin Main

Prep

10 min

Cook

8 hr

Ready In

8 hr 10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

177

Sugar

Fat

Crock Pot Refried Beans are a delicious and healthy alternative to the canned refried beans you may be used to. Made with dried pinto beans, onion, garlic, and bacon, these refried beans are full of flavor and easy to make. The slow cooker does all the work for you, so you can have a delicious side dish or filling for your Mexican-inspired dishes without having to spend hours in the kitchen.

Instructions

1.	Rinse and sort the pinto beans, and add them to the slow cooker.
2.	Add enough water to cover the beans by about 1 inch.
3.	Add the chopped onion, minced garlic, and bay leaves to the slow cooker.
4.	Cut the bacon into small pieces and add it to the slow cooker.
5.	Cover the slow cooker, and cook on high for 8 hours or until the beans are tender.
6.	Using a slotted spoon or tongs, remove the bay leaves and discard.
7.	Using a potato masher or immersion blender, mash the beans until they are the desired consistency.
8.	Serve the refried beans as a side dish, or use as a filling for burritos, tacos, or tostadas.

PROS

These refried beans are easy to make and require minimal preparation time.

They are vegetarian, vegan, and gluten-free, making them a great option for anyone with dietary restrictions.

They are a great source of protein and fiber, which can help you feel full and satisfied.

CONS

The bacon in this recipe may be a turn-off for vegetarians and vegans.

These beans are high in sodium, so they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Refried beans are an excellent source of plant-based protein and fiber, which can aid digestion and help you feel full and satisfied.
They are also rich in essential vitamins and minerals, such as iron, magnesium, and folate, which are important for overall health and well-being.
By cooking the beans in a slow cooker, you can help preserve their nutritional value and flavor.

	16 ounces dry pinto beans
	1 large onion , chopped
	3 garlic cloves , minced
	2 -3 bay leaves
	1/2 lb sliced bacon