Mexican Pickled Carrots (Escabeche)

Jun 01, 2023June 1, 20230 0
Mexican Pickled Carrots (Escabeche)
in Appetizer

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Very easy

Rating

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Ingredients

10 carrots , peeled and sliced diagonally
6 -8 small radishes , quartered
2 fresh green jalapenos , with seeds , sliced thickly crosswise
2 garlic cloves , thinly sliced
2 teaspoons Mexican oregano
1 medium white onion , thinly sliced
1 cup white vinegar
1 cup filtered water
1 teaspoon granulated sugar
4 teaspoons salt
5 bay leaves
1/2 teaspoon black peppercorns

Nutrision Information

Servings Per Recipe
8
Calories
16
Sugar
2g
Fat
0g
Mexican Pickled Carrots (Escabeche) are a popular condiment in Mexico that can be found at most taco stands and taquerias. They are made by pickling sliced carrots, radishes, onions, and jalapenos in a mixture of vinegar, water, sugar, and salt. The pickling process not only enhances the flavor of the vegetables, but also preserves their nutritional value. This tangy and spicy condiment is the perfect addition to any Mexican dish, such as tacos, nachos, or burritos. It also makes a great topping for sandwiches or salads.

Instructions

1.In a large pot, add the vinegar, water, sugar, salt, garlic, bay leaves, and peppercorns. Bring to a boil over medium heat.
2.Add the sliced carrots, onion, radishes, jalapenos, and Mexican oregano to the pot. Stir to combine.
3.Lower the heat and simmer for 5-10 minutes until the carrots are slightly tender but still have a crunch.
4.Remove from heat and let cool completely.
5.Serve as a condiment to your favorite Mexican dishes, or store in the refrigerator in an airtight container for up to a month.

PROS

Mexican Pickled Carrots (Escabeche) are a delicious and colorful appetizer or condiment that adds a tangy, spicy kick to any meal.

They are incredibly easy to make and can be stored in the refrigerator for up to a month.

Pickling the carrots and radishes not only enhances their flavor, but also preserves their nutritional value.

CONS

Mexican Pickled Carrots (Escabeche) are high in sodium due to the salt and vinegar used in the pickling process.

While they are a tasty addition to any meal, they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Pickled carrots and radishes are a great source of dietary fiber, vitamin A, and antioxidants.
They can help regulate digestion, boost the immune system, and reduce inflammation.
Jalapenos contain capsaicin, which has been linked to pain relief, improved metabolism, and reduced risk of chronic diseases.

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