PROS
This recipe is very easy and requires only 4 ingredients.
It makes a great side dish for Mexican or Latin American meals and can also be used as a burrito or taco filling.
CONS
This recipe may be too bland for some people’s taste.
It may also not be suitable for those who are watching their sodium intake, as canned beans often contain added salt.
HEALTH & BENEFITS
Black beans are a great source of plant-based protein, fiber, and micronutrients such as iron and folate.
They may also be beneficial for managing blood sugar levels, reducing the risk of heart disease, and promoting digestive health.
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