PROS
These comfort potatoes are simple to prepare and require a few ingredients.
They can be served as a side dish for various meals and used as a base for other recipes.
CONS
Potatoes are high in calories and carbohydrates, which means they should be consumed moderately.
They can be unhealthy if deep-fried or coated in unhealthy sauces and toppings.
HEALTH & BENEFITS
Potatoes are a good source of several essential nutrients like vitamin C, potassium, and fiber. They may help with digestion and support heart health.
The green chilies used in this recipe are high in capsaicin, which may have anti-inflammatory and pain-relieving benefits. Additionally, they contain vitamin C and carotenoids that may boost immunity.
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