Bow Ties in Poblano Cream Sauce

Jun 01, 2023June 1, 20230 15

Bow Ties in Poblano Cream Sauce Recipe

by The Chefin Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1 tablespoon butter
	1/4 cup chopped finely chopped onion
	2 poblano chiles , roasted , peeled , seeded and chopped
	250 g reduced-fat sour cream
	1 teaspoon salt or 1 teaspoon chicken bouillon granule
	bow tie pasta , cooked and drained according to package directions

Nutrision Information

Servings Per Recipe

Calories

545

Sugar

Fat

25g

The Bow Ties in Poblano Cream Sauce is a delicious, creamy pasta dish that is perfect for a weeknight dinner. The poblano peppers add a mild heat to the dish, and the sour cream adds a creamy richness that complements the pasta perfectly. The dish is easy to prepare and takes less than 30 minutes to make. It is perfect for a quick and satisfying meal for the whole family.

Instructions

1.	Melt the butter in a large skillet over medium heat.
2.	Add onions, and cook until onion is tender, stirring occasionally.
3.	Add roasted poblano chiles and cook for another 2 minutes.
4.	Reduce the heat to low, and stir in the sour cream and salt.
5.	Cook until mixture is heated through.
6.	Add the cooked bow tie pasta to the skillet and toss to coat evenly in the poblano cream sauce.
7.	Serve immediately and enjoy!

PROS

The Bow Ties in Poblano Cream Sauce is a creamy and flavorful pasta dish that will satisfy your taste buds.

The recipe is simple and uses minimal ingredients.

It is a great recipe for a quick and easy dinner.

CONS

The Bow Ties in Poblano Cream Sauce is a calorie-dense dish.

The sour cream used in the recipe makes it high in fat.

If you are watching your calorie or fat intake, you may want to consider portion control when enjoying this dish.

HEALTH & BENEFITS

Poblano peppers are a great source of vitamins and minerals.
They contain vitamins A, B6, C, and K as well as folate and potassium.
Bow Tie pasta is a good source of complex carbohydrates and can provide long-lasting energy.