PROS
This hearty soup is packed with flavor and nutrients, and is a great source of protein and fiber.
It’s easy to make and can be enjoyed as a main dish or a side.
It’s also gluten-free and can be modified for a vegan or vegetarian diet by omitting the bacon.
CONS
The bacon in this recipe adds fat and calories, and may not be suitable for those on a strict diet or with dietary restrictions.
Some people may find the spiciness of the jalapenos to be too much for their taste.
HEALTH & BENEFITS
Pinto beans are an excellent source of plant-based protein, fiber, and essential vitamins and minerals.
They have been linked to a reduced risk of chronic diseases such as type 2 diabetes and heart disease.
Jalapenos contain capsaicin, a compound that has been shown to have anti-inflammatory and pain-relieving properties.
Leave a Reply