PROS
This delicious recipe is vegetarian, gluten-free, and high in fiber and protein.
It is an easy-to-make meal that is perfect for busy weeknights.
CONS
This dish is high in sodium due to the canned ingredients, so it is recommended to use low-sodium versions of the canned ingredients to reduce the sodium content.
HEALTH & BENEFITS
This dish is high in fiber and protein due to the black beans and potatoes, which can help improve digestion and promote a feeling of fullness. The chili powder and cumin used in this recipe can also help boost metabolism and reduce inflammation.
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