Greg’s Pinto Beans – Refried Beans

Jun 01, 2023June 1, 20230 13

Greg's Pinto Beans - Refried Beans, a savory and creamy dish

by The Chefin Side

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	2 cans pinto beans ( we like Sun Vista )
	chorizo sausage , pork sausauge ( a 2-inch section )
	3 tiny hot chili peppers ( preferably from your garden , or use 1 or 2 fresh jalapenos )
	1 dash garlic powder ( optional )
	corn oil ( optional )
	8 ounces monterey jack cheese , cubed
	sour cream , if desired

Nutrision Information

Servings Per Recipe

Calories

573

Sugar

Fat

35g

Greg's Pinto Beans - Refried Beans is a classic Mexican dish that has been enjoyed for generations. This savory and creamy side dish is perfect for serving alongside tacos, enchiladas, or other Mexican-inspired meals. The beans are mashed and cooked with flavorful chorizo sausage, hot chili peppers, and melty monterey jack cheese. This recipe is easy to make and can be customized with different types of sausage or peppers to suit your preferences. Serve hot with a dollop of sour cream, if desired.

Instructions

1.	In a large skillet, cook chorizo or pork sausage until well crumbled and browned on medium heat.
2.	Remove sausage from skillet and set aside. Pour out and discard all but 1 tablespoon of sausage grease.
3.	Add two cans of drained pinto beans to skillet with the remaining grease on medium heat, and cook for about 5 minutes, stirring frequently and mashing beans until creamy.
4.	Seed and dice the hot chili peppers and add them to the skillet. Add garlic powder and stir in sausage.
5.	Top with cubed monterey jack cheese and heat until cheese is melted and bubbly. Serve hot with sour cream, if desired.

PROS

Refried beans are a delicious and filling side dish that can complement a variety of main courses.

This recipe is easy to make and can be customized with different types of sausage or peppers.

It’s also a great source of protein and fiber.

CONS

This dish is high in fat and calories due to the use of sausage and cheese.

It should be enjoyed in moderation as part of a balanced diet.

The use of hot peppers may also be too spicy for some individuals.

HEALTH & BENEFITS

Pinto beans are an excellent source of plant-based protein and fiber.
They may help reduce the risk of heart disease, regulate blood sugar levels, and promote healthy digestion.
Chorizo sausage is high in fat and sodium, but also contains iron and other essential nutrients in moderation.