Tortillas De Harina (Flour Tortillas)

Jun 01, 2023June 1, 20230 2

Mouth-watering Tortillas De Harina (Flour Tortillas) recipe for a delightful meal

by The Chefin Main

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

184

Sugar

Fat

Tortillas De Harina (Flour Tortillas) are a traditional staple Mexican cuisine bread made from wheat flour and are widely used in Mexico for various dishes like tacos, burritos, and enchiladas. The tortillas are soft, pliable, and have a great texture, making them the go-to choice for any wrap, sandwich, or quesadilla. Flour tortillas use fewer ingredients compared to corn tortillas, rose in popularity due to its consistency and versatility in holding fillings, making the tortillas an authentic dish and a favorite option for locals and tourists alike.

Instructions

1.	In a medium bowl, whisk together flour, baking powder, salt, and sugar.
2.	Add the shortening or lard and use fingers to mix the shortening into the flour.
3.	Slowly pour lukewarm water into the flour mixture while mixing with a wooden spoon or your hands.
4.	Mix the dough until it's fully combined and has a uniform texture.
5.	Knead the dough for another 2-3 minutes until it's soft and smooth.
6.	Divide the dough into 12 equal pieces and roll each into a ball.
7.	Heat a cast-iron skillet or comal over medium-high heat.
8.	Roll out each ball of dough into a thin, circular shape.
9.	Place the tortilla onto the skillet and cook for about 1 minute on each side or until light brown spots form.
10.	Keep the prepared tortillas covered with a clean towel or tortilla warmer until ready to serve.

PROS

Easy to make, and perfect for a home-cooked meal or a quick snack.

Great for different cuisine styles or to hold a variety of foods in a wrap.

The dough is also versatile and can be used to make other Mexican dishes like sopes and empanadas.

CONS

High in calories and carbohydrates.

The dough contains lard or shortening, which makes it less healthy than some other flour tortilla recipes.

The dough can be complicated to master and requires some skill to get the tortillas just right.

HEALTH & BENEFITS

These tortillas can provide either a good source of carbohydrates to fuel physical activity or be part of a healthy Mediterranean diet.
The tortillas can also help maintain healthy gut bacteria but should be enjoyed in moderation.
Flour tortillas are high in fiber and protein.

	3 cups flour
	3 tablespoons shortening or 3 tablespoons lard
	1 teaspoon baking powder
	3/4 teaspoon salt
	1 pinch sugar
	1 cup water ( lukewarm )