Ingredients

100 g rice noodles
500 g king prawns , cooked
2 tablespoons fish sauce
2 tablespoons lime juice
100 ml coconut milk
2 tablespoons palm sugar
2 garlic cloves , finely chopped
1 tablespoon ginger , finely grated
2 chilies , deseeded and julienned
white pepper , freshly ground
1/2 cup mint leaf , finely sliced
Thai Prawn and Glass Noodle Salad is a popular dish that is usually found in Thai restaurants, but it can also be easily prepared at home. This flavorful salad is a perfect mix of textures and flavors- the rice noodles bring softness, while prawns add the crunch factor, and the dressing provides a sweet and sour taste. The addition of coconut milk brings a creamy richness to the dish, while the fresh herbs give a touch of brightness to the overall flavor. With its balance of protein, fiber, and carbohydrates, this dish won't make you feel guilty about enjoying it.

Instructions

1.Soak the rice noodles in a large bowl of hot water for 5-10 minutes until soft.
2.In a small bowl, mix together fish sauce, lime juice, coconut milk, and palm sugar.
3.Stir in garlic, ginger, chilies, and white pepper.
4.In a large mixing bowl, toss rice noodles and king prawns with the dressing mixture.
5.Garnish with mint leaves and serve chilled.

PROS

This salad is light, refreshing, and packed with flavor.

The combination of seafood, coconut milk, and fresh herbs make this dish a healthy choice for any meal.

CONS

If you’re not a fan of seafood, this recipe may not be for you.

Also, watch the palm sugar as it is a form of added sugar.

HEALTH & BENEFITS

This salad is a great source of protein and calcium.
King prawns are low in fat and calories, making them an ideal option for weight loss.

Leave a Reply

Your email address will not be published.