Ingredients

2 slices bacon , chopped
1 onion , chopped
8 slices veal schnitzels , pounded
seasoned flour , for dusting
2 tablespoons oil
470 g apricot nectar
1 packet onion soup mix
2 teaspoons Worcestershire sauce
150 g mushrooms , sliced
1 tablespoon oil , extra
4 cups cooked rice
Apricot Veal Rolls on Mushroom Rice is a hearty and flavorful dish that features tender veal schnitzels filled with a juicy apricot and mushroom mixture. The dish is served over a bed of savory mushroom rice, providing both a source of protein and fiber. While veal is not a commonly used ingredient in many cuisines, it adds delicious flavor to the dish and provides a good source of protein and essential vitamins and minerals. The apricot nectar sauce heightens the sweetness of the dish, making it an ideal choice for those with a sweet tooth. The mushroom rice also provides a wonderful complement to the rolls and soaks up the delicious flavors of the sauce.

Instructions

1.Preheat oven to 325 degrees F (165 degrees C).
2.Cook bacon in a large skillet over medium heat until browned and crispy. Add onion and cook until softened, about 5 minutes. Remove from heat and let cool.
3.Season pounded veal schnitzels with salt and pepper, then dust with seasoned flour.
4.Heat oil in a large skillet over medium-high heat. Add veal schnitzels and cook until browned on both sides, about 4 minutes total. Remove from skillet.
5.Combine apricot nectar, onion soup mix, and Worcestershire sauce in a bowl. Pour mixture into the pan and add mushrooms. Cook until the mixture is slightly thicker, about 5 minutes.
6.Spoon the mushroom mixture onto each veal schnitzel, then roll the meat tightly. Secure each roll with toothpicks.
7.Transfer the rolls to a baking dish, cover with foil, and bake for 40 minutes.
8.Meanwhile, heat extra oil in a skillet over medium heat. Add cooked rice and mushrooms and cook until the rice is heated through and the mushrooms are tender, about 5 minutes.

PROS

Apricot Veal Rolls on Mushroom Rice are a delicious and hearty dish that can be enjoyed for lunch or dinner.

They are easy to make and can be prepared in advance, making them a great option for busy weeknights.

CONS

Veal can be a controversial meat due to animal welfare and ecological issues.

The dish contains bacon which has high fat content, and the rolls are not suitable for vegetarians or vegans.

HEALTH & BENEFITS

Veal provides high-quality protein, minerals such as selenium and zinc and is a good source of vitamin B-12.
Brown rice and mushrooms are a source of fiber and help support digestive health.
Apricots are also high in fiber and vitamins A and C.

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