Ingredients

120 g chicken breasts
1 1/2 teaspoons tomato paste
4 slices bread
2 slices cheese
30 g ham , sliced
butter or margarine , to coat
The Chicken Parmigiana Jaffle is a classic Australian sandwich recipe. It's a twist on the classic Italian dish, chicken parmesan. Instead of being oven-baked, the chicken, cheese, and tomato sauce are sandwiched between two slices of bread and cooked in a sandwich press. The result is a crispy and gooey treat that can be enjoyed by people of all ages. Whether you're looking for a quick lunch or a snack to satisfy your cravings, the Chicken Parmigiana Jaffle is a great option.

Instructions

1.Preheat a sandwich press.
2.Cook the chicken in a grill pan or on a barbecue until cooked through.
3.Cut the chicken into thin slices.
4.Spread the tomato paste evenly onto the bread.
5.Top each piece of bread with a slice of cheese.
6.Add the sliced chicken and ham on top of one slice of bread.
7.Close the jaffle with the other slice of bread on top.
8.Butter or margarine the outside of the bread.
9.Place the sandwich into the sandwich press and cook until the bread is golden brown and the cheese has melted.
10.Serve warm.

PROS

The Chicken Parmigiana Jaffle is a quick and tasty lunch or snack option.

It’s easy to make and can be enjoyed by everyone including kids.

It’s also a great way to use up leftover chicken.

CONS

The Chicken Parmigiana Jaffle is not a healthy food choice as it contains cheese and mayonnaise.

It’s also high in calories and saturated fat.

Therefore, it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The Chicken Parmigiana Jaffle provides a source of protein from the chicken.
It also contains calcium and vitamin D from the cheese.
However, due to its high calorie and saturated fat content, it should not be considered a healthy food option.

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