Cheese & Vegemite Mini Quiches

Jun 01, 2023June 1, 20230 20
Cheese & Vegemite Mini Quiches recipe perfect for breakfast
in Breakfast/Brunch

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 slices bread , crusts removed
butter , for spreading
vegemite , for spreading
60 g bacon , finely chopped
80 g sliced mushrooms
60 g grated tasty cheese
2 eggs , lightly beaten
80 ml cream
2 tablespoons chopped chives

Nutrision Information

Servings Per Recipe
12
Calories
185
Sugar
2g
Fat
12g
Looking for a quick and easy breakfast or brunch recipe that can be made in advance? These Cheese & Vegemite Mini Quiches are the perfect solution. Using bread as the base, these mini quiches are packed with protein and flavor, thanks to the added bacon, mushrooms, and chives. Plus, they are easy to make and can be enjoyed both warm or cold. Serve with a side of fresh fruit for a complete meal.

Instructions

1.Preheat the oven to 180°C.
2.Cut the bread slices in half diagonally, then spread the butter and vegemite on each slice.
3.Arrange the bread in the muffin tray cups, overlapping the bread slices and pressing them down gently.
4.Fry the bacon and mushrooms together until they are soft and the mushrooms have released their moisture.
5.In a bowl, whisk together the eggs, cream, and chives. Stir in the grated cheese.
6.Spoon the bacon and mushrooms over the bread slices in each muffin cup.
7.Pour the egg mixture into each muffin cup, filling each cup to ¾ full.
8.Bake in the preheated oven for 20-25 minutes or until the quiches are golden brown and cooked through.
9.Allow to cool for a few minutes before removing the quiches from the muffin tray.

PROS

These mini quiches are easy to make and perfect for a delicious breakfast or brunch.
They are also packed with protein and flavor.

CONS

This recipe uses bread as the base, which can add unnecessary carbohydrates.
The bacon used in this recipe is also high in saturated fat and sodium.

HEALTH & BENEFITS

These mini quiches are a great source of protein, which can help keep you feeling full and energized throughout the day. Eggs are also packed with nutrients like vitamin D and choline. Additionally, the mushrooms used in this recipe contain antioxidants and are low in calories.

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