PROS
This dish offers a unique spin on classic pasta, incorporating the flavors of Spain’s most famous dish, paella.
The seafood and artichoke hearts add a healthy dose of protein, while the saffron provides a rich and deep flavor.
This recipe can be prepared relatively quickly and is perfect for a romantic dinner for two or a family gathering.
CONS
The recipe requires access to fresh seafood which can be expensive and may not be readily available in some areas.
It’s also important to take caution when cooking shellfish to ensure that they are thoroughly cooked before consuming.
HEALTH & BENEFITS
The seafood in this dish is an excellent source of protein, omega-3 fatty acids, and important minerals such as zinc and iron.
Saffron has been linked to potential health benefits such as improving mood and easing premenstrual syndrome (PMS).
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