PROS
This casserole is easy to make, delicious, and perfect for any occasion!
It’s a crowd-pleaser that the whole family will love, and the crispy breadcrumb topping adds an extra layer of texture and flavor to the dish.
Plus, it’s a great way to use up leftover chicken from a previous meal!
CONS
While this recipe is fairly healthy, the added breadcrumb topping does add some extra calories and carbs to the dish.
Additionally, some people may not enjoy the texture of the crispy breadcrumbs on top.
Finally, the recipe requires the use of a skillet and a baking dish, which means extra dishes to clean up.
HEALTH & BENEFITS
Chicken is an excellent source of protein, and this casserole recipe is a great way to incorporate it into your diet. Soy sauce can help to add flavor and depth to the dish, while also providing a small amount of iron and potassium. Additionally, garlic has been linked to numerous health benefits, including improved heart health and immune function. However, the dish does contain some added salt and cornflour, which can add some extra sodium and carbs to the dish.
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