Weeping Salad

May 31, 2023May 31, 20230 5

Weeping Salad - A Delicious Salad For Any Occasion

by The Chefin Salad

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

397

Sugar

Fat

37g

The Weeping Salad is a classic salad recipe that has been passed down through generations of families. It is a popular dish, particularly in the Southern United States, where it is often served at special occasions and family gatherings. The salad is simple to prepare and consists of fresh lettuce, English peas, red onion, Swiss cheese, and bacon. The Weeping Salad gets its name from the way it looks, with the mayonnaise dressing causing the lettuce leaves to 'weep'. Despite being a simple recipe, the Weeping Salad is a crowd-pleasing dish that is sure to satisfy.

Instructions

1.	Wash the lettuce thoroughly and chop it into bite-sized pieces.
2.	In a small bowl mix together mayonnaise and sugar to taste.
3.	Add the sliced red onion to the dressing and mix well.
4.	Layer the lettuce, drained English peas, and sliced Swiss cheese on a plate or in a bowl.
5.	Drizzle the dressing over the lettuce mixture and sprinkle crumbled bacon on top.
6.	Serve fresh and enjoy!

PROS

The Weeping Salad is a quick and easy recipe that is perfect for any occasion.

It is packed with flavour and provides a balance of textures from the crunchy lettuce to the creamy mayonnaise and cheese.

The recipe is also easily adaptable and can be customised to suit your taste preferences.

CONS

The Weeping Salad is relatively high in fat due to the mayonnaise and cheese content.

The salad is also relatively high in sodium due to the added bacon and mayonnaise.

HEALTH & BENEFITS

Despite being relatively high in fat and sodium, the Weeping Salad offers some valuable health benefits.
The lettuce is an excellent source of fibre, which aids in digestion and promotes fullness.
The English peas are an excellent source of vitamins and minerals, including vitamin C, vitamin K, and iron.
Swiss cheese is an excellent source of calcium and protein, both of which are important for maintaining healthy bones and supporting muscle growth and repair.

	1 head lettuce
	mayonnaise
	1 red onion , sliced
	sugar
	1 can English peas , drained
	swiss cheese
	3 slices bacon , cooked and crumbled