Peaches or Pears and Rice

May 31, 2023May 31, 20230 10

A Sweet and Creamy Dessert with Peaches or Pears and Rice

by The Chefin Dessert

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

	425 g prepared rice pudding
	415 g peach halves in syrup or 415 g pears in heavy syrup

Nutrision Information

Servings Per Recipe

Calories

534

Sugar

44g

Fat

Peaches or Pears and Rice is a classic dessert that is popular in many cultures. The sweetness of the fruit and creaminess of the rice pudding make for a delicious combination that is both quick and easy to prepare. This dessert can be enjoyed as a light afternoon snack or after a heavy meal. You can adjust the sweetness level to your own liking by using more or less syrup from the can.

Instructions

1.	Prepare the rice pudding according to the package instructions.
2.	Drain the peach halves or pears and set aside.
3.	Serve the rice pudding in individual bowls and top each bowl with one peach half or pear.
4.	Drizzle some of the syrup from the can over the top of each serving for added sweetness.

PROS

This dessert is quick and easy to prepare with only two main ingredients.

The combination of the sweet fruit with the creamy rice pudding makes for a deliciously satisfying treat.

CONS

The canned fruit in syrup may contain added sugar and preservatives, making it less healthy than fresh fruit.

The rice pudding may also contain added sugar and fats, making it a high-calorie dessert.

HEALTH & BENEFITS

The fruit in this recipe provides vitamins, fiber, and antioxidants to support overall health.
Opt for fresh fruit when possible and be mindful of added sugars in canned fruits.
Brown rice can be used instead of white rice in the pudding for increased fiber and nutrient content.