PROS
Enjoy the perfect balance of sweetness and tanginess in each spoonful of this yogurt dessert.
A perfect treat for a hot summer day.
It’s a healthy alternative to conventional desserts as it doesn’t contain high levels of refined sugars and fats.
CONS
Due to the presence of honey and sugar, this dessert is still high in calories and sugar content.
So, like all desserts, it should be consumed in moderation.
It’s not a suitable dessert for people who are lactose intolerant.
HEALTH & BENEFITS
This dessert contains various essential nutrients and health benefits. Guavas are rich in vitamins A and C, which improves immunity and enhances skin health.
Gingerroot is known to improve digestion and promotes weight loss.
Yogurt is full of probiotics, which helps in maintaining a healthy gut microbiome.
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