Chilli Plum Beef

May 31, 2023May 31, 20230 3
Chilli Plum Beef recipe for a spicy and sweet treat
in Beef

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

750 g rump steak
2/3 cup plum sauce
1 tablespoon soy sauce
1 garlic clove , crushed
1 teaspoon fresh ginger , grated
1/2 teaspoon fresh red chile , chopped
2 teaspoons sugar
2 teaspoons dry sherry
2 teaspoons cornflour ( cornstarch )
2 tablespoons oil
2 teaspoons cornflour , extra
125 ml water
1 small beef stock cube , crumbled

Nutrision Information

Servings Per Recipe
4
Calories
470
Sugar
22g
Fat
25g
Chilli Plum Beef is a delicious dish that balances sweet and spicy flavors for a unique culinary experience. The dish has a beautiful depth of flavor owing to the combination of plum sauce, soy sauce, garlic, ginger, and chili. Rump steak is an excellent source of lean protein, iron, and zinc, making Chilli Plum Beef a great addition to your weekly menu. This recipe is relatively easy and perfect for a busy weeknight dinner. Serve the Chilli Plum Beef hot over a bed of rice or with noodles for a filling and satisfying meal.

Instructions

1.Cut the rump steak into thin, bite-sized pieces.
2.In a small bowl, mix together the plum sauce, soy sauce, garlic, ginger, red chili, sugar, sherry, cornflour, and oil until well combined.
3.Add the sliced beef to the bowl and toss until the beef is coated in the sauce mixture.
4.In a large frying pan or wok, heat the extra oil over medium-high heat. Cook the beef for 2-3 minutes or until browned and nearly fully cooked. Remove the beef from the pan and set aside.
5.In the same frying pan or wok, add the water, crumbled beef stock cube, and extra cornflour. Stir until well mixed and then add back in the beef. Cook for an additional 2-3 minutes or until the sauce has thickened.
6.Serve the Chilli Plum Beef hot over a bed of rice or with noodles if desired.

PROS

This recipe combines sweet and spicy flavors for a delicious, unique taste.

Rump steak is a lean protein source, making it a healthier option than some other cuts of meat.

The recipe is quick and easy to prepare, perfect for a busy weeknight dinner.

CONS

Chilli Plum Beef is relatively high in sugar, fat, and calories due to the plum sauce and cooking oil used in the recipe.

Some people may find the dish too spicy depending on their preference.

HEALTH & BENEFITS

Rump steak is a significant source of protein, iron and zinc.
The ginger in the recipe has anti-inflammatory, anti-nausea, and immune-boosting properties.
The red chili in the recipe contains capsaicin, which may help to reduce inflammation and alleviate pain.

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