PROS
Ethnic Guacamole is a delicious and healthy snack option that is quick and easy to make.
This recipe is perfect for those who are looking for something light and flavorful to snack on throughout the day.
CONS
This recipe contains a significant amount of fat and calories due to the avocado and can also be high in sodium if salt is added generously.
Also, some people may find it spicy because of the chile de arbol.
HEALTH & BENEFITS
Ethnic Guacamole is a healthy snack option that is low in carbohydrates and high in healthy fats and fiber. Avocado is rich in vitamins, minerals, and antioxidants which help to maintain overall health.
The tomatoes in this recipe are abundant in potassium, vitamin C, and lycopene, which plays an essential role in cell health and may help prevent certain cancers.
The cilantro in this recipe is an excellent source of vitamin A and K, and can also help to improve digestion and reduce inflammation.
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