Ingredients

1 can mandarin oranges in light syrup , undrained
1 teaspoon cornstarch
2 kiwi fruits , peeled and sliced
3 cups fat free lemon sorbet
Lemon sorbet with kiwi and orange fruit sauce is a light and refreshing dessert that can be enjoyed year-round. The tartness of the lemon sorbet combines perfectly with the sweet and tangy kiwi and orange fruit sauce, providing a burst of fresh flavors in every bite. This dessert is super easy to make, and it's sure to impress your guests at your next dinner party or family gathering.

Instructions

1.In a blender or food processor, puree the mandarin oranges until smooth.
2.In a small bowl, whisk together the cornstarch and 1 tbsp of water until smooth.
3.Transfer the pureed mandarin oranges to a small saucepan over medium heat. Add the cornstarch mixture and stir until well combined.
4.Cook, stirring constantly, until the orange sauce thickens, about 3-4 minutes.
5.Remove the saucepan from the heat and let the orange sauce cool.
6.In a separate bowl, mix the sliced kiwi fruit with the cooled orange sauce.
7.To serve, scoop 1/2 cup of the lemon sorbet into each serving dish and top with the kiwi and orange fruit sauce.

PROS

This refreshing dessert is perfect for summer or any time of year.

The combination of tangy lemon sorbet with sweet and tangy kiwi and orange fruit sauce is a delicious treat.

CONS

This dessert is high in sugar and should be enjoyed in moderation as part of a balanced diet.

The use of canned mandarin oranges in light syrup means that this recipe contains added sugar.

HEALTH & BENEFITS

Although this dessert is not particularly healthy because of its high sugar content, the kiwi fruit and mandarin oranges provide a good dose of vitamin C.
The lemon sorbet is also a low-fat and low-calorie option compared to ice cream.

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