Apricot Tart from Above (Gluten Free_

May 31, 2023May 31, 20230 2

Irresistibly sweet Apricot Tart from Above (Gluten Free)

by The Chefin Dessert

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

435

Sugar

39g

Fat

25g

This Apricot Tart from Above is a delicious, nutrient-packed dessert that will satisfy any sweet tooth. The crust is made with walnuts and dates, which provide a natural sweetness and nutty flavor. The apricots on top are juicy and tart, making this dessert the perfect balance of sweetness and tang. This recipe is also gluten-free, which makes it an option for people with gluten intolerance or celiac disease. It is a great way to enjoy fresh apricots during the summer season.

Instructions

1.	Preheat your oven to 350°F (175°C).
2.	In a food processor, blend the walnuts and dates until the mixture resembles a crumbly dough.
3.	Firmly press the mixture into a 9-inch tart pan.
4.	Arrange the sliced apricots on top of the crust and drizzle the honey over the apricots.
5.	Mix the orange juice and cinnamon together and pour over the apricots in the tart pan.
6.	Bake the tart for 25-30 minutes, until the crust is lightly browned.

PROS

This apricot tart is gluten-free, easy to make, and requires only seven ingredients.

The walnuts and dates in the crust provide a nutty and sweet flavor, and the apricots on top are juicy and sweet.

It is a perfect summer dessert or snack that can be enjoyed by everyone.

CONS

As with any dessert, moderation is key.

This tart is high in calories and sugar.

It may not be suitable for people who are allergic to nuts or have trouble digesting dried fruits.

HEALTH & BENEFITS

Apricots are loaded with vitamins and minerals, such as vitamin C, potassium, and antioxidants.
They have been linked to reducing inflammation, improving digestion, and strengthening bones.
Dates are also packed with nutrients and are a great source of natural sugar.
The combination of these ingredients in this tart provides a healthier way to indulge in a sweet treat.

	2 1/2 cups walnuts
	1 1/2 cups dates
	2 cups dried apricots , sliced 1/4 inch thick
	2 tablespoons honey
	1 cup orange juice
	1/2 teaspoon cinnamon