PROS
Pukekohe Pie is a delicious comfort food that’s perfect for a filling dinner or lunch.
It’s affordable and can be easily customized to your taste.
Plus, it’s vegetarian-friendly!
CONS
The pie can be a little heavy on the stomach for some people.
It’s high in carbohydrates and calories, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Potatoes are a good source of vitamins, minerals, and fiber.
They’re also low in fat and sodium, making them a healthy addition to your diet. Onions and garlic are known for their antioxidant and anti-inflammatory properties which help reduce the risk of chronic diseases such as heart disease and diabetes.
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