Ingredients

1 1/2 lbs potatoes
2 onions , chopped
1 garlic clove , crushed
1 teaspoon salt
1/4 teaspoon pepper
1 pinch thyme
3 ounces butter
Pukekohe Pie is a humble and hearty dish that originates from New Zealand. It's named after the town of Pukekohe, famous for its rich volcanic soil and ideal growing conditions for vegetables. The pie comprises two layers of mashed potatoes and caramelized onions, baked until golden brown. It's a popular comfort food that's enjoyed by families and friends, especially during the colder months. Pukekohe Pie is easy to make and can be customized by adding your favorite spices or adding other vegetables like carrots or peas. It's a delicious and satisfying meal that anyone can enjoy!

Instructions

1.Peel the potatoes, cut them into small pieces, and boil them in salted water until cooked.
2.Meanwhile, in a separate pan, melt the butter and add the chopped onions and garlic. Cook until the onions are soft and translucent.
3.Drain the potatoes and mash them with a pinch of thyme and pepper.
4.Preheat your oven to 375°F and grease a pie dish.
5.Layer half of the potato mixture in the bottom of the pie dish and then add the onion mixture, spreading it out evenly.
6.Top the onions with the remaining potato mixture and smooth it out.
7.Bake the pie for 30 to 35 minutes, or until it is golden brown on top.
8.Serve hot and enjoy!

PROS

Pukekohe Pie is a delicious comfort food that’s perfect for a filling dinner or lunch.

It’s affordable and can be easily customized to your taste.
Plus, it’s vegetarian-friendly!

CONS

The pie can be a little heavy on the stomach for some people.

It’s high in carbohydrates and calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Potatoes are a good source of vitamins, minerals, and fiber.
They’re also low in fat and sodium, making them a healthy addition to your diet. Onions and garlic are known for their antioxidant and anti-inflammatory properties which help reduce the risk of chronic diseases such as heart disease and diabetes.

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