Simple Garlic & Pepper Rack of Lamb

May 31, 2023May 31, 20230 1

Simple Garlic & Pepper Rack of Lamb Recipe

by The Chefin Meat

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	2 racks of lamb ( frenched & fatty skin removed if desired )
	1 -2 tablespoon oil
	2 tablespoons minced garlic ( a sweeter flavour is obtained by using roasted bulbs of garlic mashed )
	freshly ground mix of coloured peppercorn ( pink , green & black )
	salt

Nutrision Information

Servings Per Recipe

Calories

500

Sugar

Fat

40g

Rack of lamb is a prime cut taken from the ribs, which makes it one of the most prized cuts of meat. This simple garlic & peppercorn rack of lamb recipe is a delicious dish that can be served as a main course for dinner parties or special occasions. The garlic and pepper rub infuses the meat with a deliciously aromatic flavour, making it a mouth-watering meal that everyone will love. This dish is perfect for meat lovers and pairs well with a variety of sides including roasted vegetables or mashed potatoes. It's rustic, simple and has an elegance to it that's unmatched. Give this dish a try and see how it quickly becomes a staple in your recipe collection.

Instructions

1.	Preheat oven to 400°F (200°C).
2.	Season both racks of lamb generously with salt.
3.	Heat the oil in a large skillet over medium-high heat and sear the lamb for about 2-3 minutes per side or until golden brown.
4.	After searing, transfer the lamb to a large baking dish lined with baking paper.
5.	Rub minced garlic and ground peppercorn mixture over the lamb.
6.	Roast the lamb in the preheated oven for about 10-15 minutes, depending on the desired doneness of the lamb.
7.	Remove from the oven and let it rest for 5-10 minutes before serving.

PROS

This dish is quick and easy to make, and has a unique flavour.
The garlic and pepper rub adds depth of flavour to the lamb and balances nicely with its natural taste.

CONS

Lamb can be expensive and might not be enjoyed by everyone.
Overcooking can also ruin the tenderness of the lamb, so be careful not to overcook it.

HEALTH & BENEFITS

Lamb is a rich source of high-quality protein, vitamins and minerals such as vitamin B12, niacin, zinc and selenium. Garlic has been linked to improving immune function, heart health and reducing the risk of certain cancers. Peppercorns have anti-inflammatory properties and are high in antioxidants.