Herbed Olive and Anchovy Dip

May 31, 2023May 31, 20230 1
Herbed Olive and Anchovy Dip is a rich and tangy dip that is perfect for entertaining
in Appetizer

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 anchovies packed in oil , drained
60 ml milk
2 tablespoons olive oil
1 slice white bread , chopped coarsely
1 small red onion , chopped finely
1 garlic clove , crushed
2 tablespoons fresh flat-leaf parsley , finely chopped
2 teaspoons fresh marjoram , finely chopped
1 teaspoon fresh thyme , finely chopped
1/4 cup black olives , seeded and finely chopped
1 1/2 tablespoons capers , drained and rinsed
2 teaspoons red wine vinegar
1 tablespoon lemon juice
2 tablespoons olive oil , extra

Nutrision Information

Servings Per Recipe
4-6
Calories
110
Sugar
2g
Fat
9g
The Herbed Olive and Anchovy Dip is a delicious dip with a combination of flavors that will leave your guests wanting more. The dip has a creamy texture with a rich aroma of herbs and anchovies. The anchovies give the dip a nice, salty taste, while the olives and capers add a hint of tanginess to it. The dip can be served hot or cold and is a perfect appetizer for any occasion.

Instructions

1.Soak the bread in the milk for 10 minutes and then squeeze out the milk.
2.Preheat the oven to 350°F (175°C).
3.In a pan heat the olive oil and add onion and garlic and cook until it turns golden.
4.Add the bread, parsley, marjoram, thyme, black olives, capers, red wine vinegar, lemon juice, extra olive oil in the food processor and mix them all.
5.Add anchovies in the processor and pulse until combined well, scraping down the sides occasionally.
6.Pour the mixture into a greased oven proof serving dish.
7.Bake for about 25 minutes or until golden brown and bubbly on top.
8.Serve hot or cold with crackers or bread slices.

PROS

The Herbed Olive and Anchovy Dip is perfect for entertaining and specially useful for vegan or dairy-free guests.

The dip has a zesty taste from olives and capers with a punch from the anchovies.

CONS

While anchovies are rich in omega-3 fatty acids, they can be too salty for some people.

Some people may not like the strong taste of capers and olives in the dip.

HEALTH & BENEFITS

The Herbed Olive and Anchovy Dip is a good source of protein and healthy fats.
It also contains vitamins and minerals like calcium, iron, and vitamin B12 which helps to maintain healthy bones and nervous system.
The dip is low in calories and high in nutrition which makes it an excellent choice for a healthy snack.

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