Aussie Lamb Chops (Grilled)

May 31, 2023May 31, 20230 15

Grilled Aussie Lamb Chops with Pineapple for a Flavorful Meal

by The Chefin Main

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

358

Sugar

23g

Fat

15g

Aussie Lamb Chops are a classic Australian dish that has gained popularity around the world for its rich flavor and tender meat. Loin chops are the most commonly used cut for this recipe, as they are easy to cook and have a good balance of fat and meat. The addition of a sweet marinade and grilled pineapple slices adds a tropical twist to the dish, making it a perfect meal for warm summer nights. Whether you're a fan of lamb or trying it for the first time, this recipe is sure to impress your taste buds.

Instructions

1.	In a small bowl, whisk together the currant jam, ketchup, soy sauce, brown sugar, dry mustard, and Worcestershire sauce.
2.	Preheat grill to medium heat.
3.	Brush each lamb chop with the jam mixture and grill them for 3-4 minutes per side, or until they reach your desired doneness.
4.	Grill the pineapple slices for about 2-3 minutes per side, or until they are heated through and have grill marks.
5.	Serve the lamb chops with the pineapple slices on top.

PROS

These lamb chops are juicy and flavorful, and the addition of grilled pineapple slices adds a unique sweetness to the dish.

This is an easy and quick recipe that is perfect for a weeknight dinner or a weekend barbecue.

CONS

Lamb chops can be quite expensive compared to other meats, which may make this recipe less accessible for some people.

Lamb is also high in saturated fat and calories, so this dish should be enjoyed in moderation as part of a healthy diet.

HEALTH & BENEFITS

Despite its high calorie and fat content, lamb is a good source of protein, B vitamins, and minerals such as iron and zinc.
The pineapple in this recipe is rich in vitamins and minerals such as vitamin C and potassium, and contains an enzyme called bromelain that has been linked to reducing inflammation and improving digestion.

	2 tablespoons currant jam ( or jelly )
	2 tablespoons ketchup
	2 tablespoons soy sauce
	2 tablespoons brown sugar ( or honey )
	1 tablespoon dry mustard
	2 teaspoons Worcestershire sauce
	12 lamb loin chops
	6 slices pineapple