Prawn and Lime Mayonnaise Open Sandwich

May 31, 2023May 31, 20230 2

Satisfy your taste buds with this Prawn and Lime Mayonnaise Open Sandwich recipe

by The Chefin Sandwich

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

192

Sugar

Fat

This Prawn and Lime Mayonnaise Open Sandwich is a light yet satisfying meal that is perfect for lunch or a light dinner. The combination of the sweet and succulent prawns, peppery rocket, and tangy lime mayonnaise creates a refreshing flavor that will tantalize your taste buds. The dish is easy to make and can be enjoyed any time of the year. It's also a great low-fat and low-calorie option for those who are watching their weight or trying to eat more healthily.

Instructions

1.	To prepare the lime mayonnaise, combine the low-fat mayonnaise, finely chopped dill, and lime juice. Mix well and set aside.
2.	Toast the ciabatta until golden brown.
3.	Spread some of the lime mayonnaise on each slice of ciabatta.
4.	Top each slice with half of the baby rocket leaves.
5.	Slice the cooked prawns in half lengthways and arrange on top of the rocket. Serve immediately.

PROS

Not only is this Prawn and Lime Mayonnaise Open Sandwich delicious, but it is also low in calories and fat.
The lime mayonnaise adds a tangy and zesty flavor to the dish and the prawns offer a good source of protein.

CONS

The only downside to this dish is that you may find yourself craving more once it’s finished!

HEALTH & BENEFITS

This Prawn and Lime Mayonnaise Open Sandwich is a healthy option for lunch or a light dinner. Prawns are a good source of protein, low in calories and fat, and rich in nutrients like iodine and selenium. Rocket is also low in calories and high in vitamins and minerals, like vitamin K and calcium. Lime juice contains vitamin C and antioxidants that boost your immune system and fight inflammation. Just be sure to use low-fat mayonnaise to keep the calorie and fat content down.

	2 teaspoons low-fat mayonnaise
	2 teaspoons dill , finely chopped
	1 tablespoon lime juice
	2 slices ciabatta
	10 g baby rocket
	8 small prawns , cooked