BBQ Peppered Pork Cutlets

May 31, 2023May 31, 20230 3

Tasty and flavorful BBQ Peppered Pork Cutlets recipe

by The Chefin Meat

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

240

Sugar

Fat

12g

This BBQ Peppered Pork Cutlets recipe is a wonderful dish that perfectly blends sweet and savory flavors. Juicy and tender pork cutlets are seasoned with a blend of sweet paprika, fresh ginger, cracked black pepper, and sage, giving them a rich and robust flavor profile. When combined with the mouth-watering BBQ sauce, this dish makes a delightful main course that is sure to please everyone. Serve this dish with a side salad, roasted vegetables, or a bowl of cooked rice to create a complete and satisfying meal.

Instructions

1.	Preheat oven to 375°F.
2.	In a small bowl, mix paprika, ginger, pepper, sage, and salt.
3.	Sprinkle seasoning mixture on both sides of the pork cutlets.
4.	Heat a large skillet over medium-high heat and add the cutlets. Cook for 2-3 minutes on each side or until golden brown.
5.	Transfer the pork cutlets to a baking dish and bake for 8-10 minutes or until fully cooked.

PROS

BBQ Peppered Pork Cutlets are quick to prepare, full of flavor, and rich in protein.
This dish is perfect for a quick weeknight dinner that the whole family will love.

CONS

Pork can be high in calories and saturated fat.
It is important to select lean cuts of pork and balance this dish with a healthy side of vegetables and whole grains to create a balanced meal.

HEALTH & BENEFITS

Pork is a rich source of protein, vitamins, and minerals. It contains important nutrients such as iron, zinc, and vitamin B12 that are essential for maintaining good health. Black pepper and ginger are known for their anti-inflammatory properties, making this dish a great choice for promoting overall health and wellbeing.

	4 boneless pork cutlets
	2 teaspoons sweet paprika
	1 teaspoon fresh ginger , grated
	1 teaspoon cracked black pepper
	1/2 teaspoon ground sage
	salt