Aussie Spiced Nuts

May 31, 2023May 31, 20230 3

Aussie Spiced Nuts for a Flavor-Packed Snack

by The Chefin Appetizer

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	2 tablespoons olive oil
	1 tablespoon smoked paprika
	2 teaspoons maple syrup
	1 -2 garlic clove , minced
	2 teaspoons flaked sea salt or 2 teaspoons flaked sea salt , to taste
	1/2 teaspoon chili powder
	1/4 teaspoon fresh ground black pepper or 1/4 teaspoon fresh ground black pepper , to taste
	500 g mixed unsalted nuts ( peanuts , cashews , macadamias , hazelnuts ) or 16 ounces mixed unsalted nuts ( peanuts , cashews , macadamias , hazelnuts )

Nutrision Information

Servings Per Recipe

Calories

290

Sugar

Fat

25g

Aussie Spiced Nuts are a perfect snack for anyone who loves bold flavor and a little bit of spice. The nuts are coated in a blend of spices that are typical of Australian cuisine, making them a unique and delicious snack. They are easy to make and can be stored for several days in an airtight container, making them ideal for snacking at home or on-the-go. The combination of mixed nuts and sweet and smoky spices make this snack both satisfying and flavorful. Whether you're serving them at a party or snacking on them yourself, Aussie Spiced Nuts are sure to be a hit.

Instructions

1.	Preheat your oven to 350°F (180°C).
2.	In a large mixing bowl, whisk together the olive oil, smoked paprika, maple syrup, minced garlic, flaked sea salt, chili powder, and black pepper.
3.	Add the mixed nuts to the bowl, and stir until all nuts are coated evenly with the spice mixture.
4.	Spread the nuts in a single layer on a baking sheet lined with parchment paper.
5.	Bake for 10-15 minutes, stirring occasionally, until the nuts are lightly toasted and fragrant.
6.	Remove from the oven and let the nuts cool completely before serving.

PROS

These spiced nuts are an easy and delicious snack that can be made ahead of time and enjoyed on-the-go.

The blend of spices adds a rich depth of flavor to the nuts, and the maple syrup adds a subtle sweetness.

CONS

While nuts are a healthy snack overall, the addition of maple syrup to this recipe does add some extra sugar and calories.

Additionally, those with nut allergies should avoid this recipe altogether.

HEALTH & BENEFITS

Mixed nuts are packed with protein, fiber, and healthy fats that can help keep you feeling full and satisfied.
Plus, the combination of different nuts in this recipe provides a variety of vitamins and minerals, such as Vitamin E, magnesium, and zinc.
The smoked paprika used in this recipe is also known to have anti-inflammatory properties that can help fight chronic disease.