Very Berry Fruit Terrine With Maple Custard

May 31, 2023May 31, 20230 2
Very Berry Fruit Terrine With Maple Custard is a refreshing and fruity dessert that is perfect for hot summer days
in Dessert

Prep

20 min

Cook

10 min

Ready In

6 hours 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

250 g strawberries , hulled
250 g blueberries
400 g cherries
150 g raspberries
20 g sachets gelatin
150 g caster sugar
750 ml dark grape juice
2 cups custard
2 tablespoons maple syrup

Nutrision Information

Servings Per Recipe
8
Calories
230
Sugar
15g
Fat
4g
Very Berry Fruit Terrine With Maple Custard is a delightful dessert that is perfect for hot summer days. It is refreshing and fruity, and the addition of maple custard takes its taste and flavor to a whole new level. The fruit terrine is made with fresh berries, which are high in antioxidants, and the Maple Custard is low in sugar and can be made vegan. This dessert is ideal for anyone who wants to indulge in something sweet without worrying about their waistline or health. It is also an excellent way to incorporate more fruit into your daily diet while satisfying your sweet tooth.

Instructions

1.Grease a terrine pan with cooking spray.
2.In a large saucepan, combine the strawberries, blueberries, cherries, raspberries, caster sugar, and grape juice.
3.Simmer over medium heat for 10 minutes, or until sugar is dissolved and fruit is softened.
4.In the meantime, soak the gelatin in cold water for 5 minutes.
5.Remove the fruit mixture from heat and stir in the gelatin until it dissolves.
6.Pour the fruit mixture into the prepared terrine pan and refrigerate for at least 6 hours, or until firm.
7.In a separate saucepan, heat the custard over low heat, stirring constantly.
8.Add the maple syrup and continue cooking until smooth and blended.
9.Let the Maple Custard cool to room temperature.
10.Serve the Very Berry Fruit Terrine slices with a dollop of maple custard on top.

PROS

This dessert is healthy as it is made with fresh fruit and low in calories.
It is also ideal for people who are watching their weight, as it is low in sugar.

It is gluten-free and can be made vegan by using a plant-based custard.

CONS

The texture of the terrine may not appeal to some people.

It takes at least six hours to set in the fridge.

HEALTH & BENEFITS

Very Berry Fruit Terrine With Maple Custard is high in antioxidants, which help protect against chronic illnesses such as heart disease and cancer.
The dark grape juice is also rich in resveratrol, which has anti-inflammatory properties and can help reduce the risk of developing chronic diseases.

Print

Leave a Reply

Your email address will not be published.