Caramelised Onion Sauce

May 31, 2023May 31, 20230 2

Caramelised Onion Sauce recipe for a tangy accompaniment to your meals

by The Chefin Sauce

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	40 g butter
	2 medium red onions , sliced finely
	1/4 cup brown sugar

Nutrision Information

Servings Per Recipe

Calories

114

Sugar

14g

Fat

Caramelised Onion Sauce is a popular and versatile condiment that has a unique flavor profile. The onions are caramelized over low heat with brown sugar to bring out the sweetness of the onion and create a tangy taste. The sauce can be used as a marinade for meat, as a topping for burgers, or as a relish with cheese and bread. The possibilities are endless, making it a must-have recipe in any home cook's arsenal. It adds a touch of sophistication to any dish and can be made ahead of time and stored easily.

Instructions

1.	Melt the butter on medium heat in a saucepan and add the sliced onions.
2.	Stir and cook until the onions turn translucent and then reduce the heat to low.
3.	Add the brown sugar and stir well to combine.
4.	Cook the onions until deep brown in color and softened, stirring occasionally. This should take about 20 minutes.

PROS

Caramelised Onion Sauce is easy to make and provides a tangy, flavorful addition to your meals.
It can be used as a condiment, relish, or as a base for many dishes.

The sauce is low in fat and sugar, making it a healthy alternative to many other condiments.

CONS

The sauce is time-consuming to make as the onions take a while to caramelize.

It is important to make sure the heat is low enough that the onions do not burn and become bitter.

HEALTH & BENEFITS

Caramelised Onion Sauce has nutritional benefits as onions are packed with vitamins and minerals.
They are rich in antioxidants, sulphur compounds, and dietary fiber.