Zucchini Salad With Pomegranate Dressing

May 31, 2023May 31, 20230 2
Refreshing and nutritious Zucchini Salad With Pomegranate Dressing
in Salad

Prep

20 min

Cook

0 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3 zucchini , peeled into ribbons
2 lebanese cucumbers , peeled into ribbons
1/4 cup mint leaf
1 bunch chives
1/2 orange , juice of
1 tablespoon pomegranate molasses
2 tablespoons olive oil
1 pomegranate , fresh , seeds only
120 g feta cheese
2 tablespoons currants
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
227
Sugar
11g
Fat
15g
Zucchini Salad With Pomegranate Dressing is a refreshing and nutritious salad that is perfect for summer days. The salad features zucchini and cucumber ribbons, which are tossed in a tangy dressing made from orange juice, pomegranate molasses, and olive oil. It is then sprinkled with feta cheese and pomegranate seeds, which add a refreshing burst of flavor. This salad is perfect for those who are looking for a healthy and satisfying meal. It is easy to make and can be customized to suit your taste preferences. Whether you are looking for a light lunch or a healthy side dish, Zucchini Salad With Pomegranate Dressing is a great choice.

Instructions

1.In a large mixing bowl, combine the zucchini ribbons, cucumber ribbons, mint leaves, chives, and currants.
2.In another small bowl, whisk together the orange juice, pomegranate molasses, olive oil, salt, and pepper to make the dressing.
3.Pour the dressing over the salad and toss to coat the vegetables evenly.
4.Sprinkle the feta cheese and pomegranate seeds on top of the salad right before serving.

PROS

Zucchini Salad With Pomegranate Dressing is a refreshing and healthy salad that is perfect for summer days.

It is low in calories, high in fiber, and loaded with nutrients that will keep you feeling full and satisfied.

This salad is easy to make and can be prepared ahead of time.

It is also a great dish to bring to potlucks or barbecues.

CONS

Some people may find it difficult to shave the zucchini and cucumber into ribbons.

Zucchini Salad With Pomegranate Dressing may not be a great choice for people who do not like the taste of tangy dressings.

HEALTH & BENEFITS

Zucchini Salad With Pomegranate Dressing is a nutritious and filling salad that is loaded with healthy ingredients.
Zucchini is low in calories and high in fiber, which makes it a great choice for weight management.
Cucumbers are high in water content, which helps to keep you hydrated and can improve skin health.
Pomegranates are loaded with antioxidants, which protect your body from inflammation and oxidative stress.
Mint leaves are rich in essential oils that have been linked to improved digestion and reduced inflammation.
Chives are a good source of vitamins A and C, which can help to boost your immune system.
Feta cheese is a good source of protein and calcium, which are important for bone health.

Print

Leave a Reply

Your email address will not be published.