Old Fashioned Braised Chump Chops

May 31, 2023May 31, 20230 26

Old Fashioned Braised Chump Chops recipe for a hearty meal

by The Chefin Main

Prep

20 min

Cook

1 hour 15 min

Ready In

1 hour 35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

687

Sugar

Fat

43g

Old Fashioned Braised Chump Chops is a classic dish that has been enjoyed for generations. It's a hearty meal that is perfect for a cozy dinner on a cold evening. The tender lamb chops are braised in a flavorful broth with onions, mushrooms, and fresh rosemary. Sliced potatoes are layered on top of the chops and baked until crispy and golden brown. This dish is easy to make and provides a good source of protein and carbohydrates to keep you full and satisfied.

Instructions

1.	Preheat the oven to 180 degrees.
2.	Trim any excess fat from the lamb chops.
3.	Coat the chops in the seasoned flour.
4.	In a large skillet, melt the butter over medium heat and brown the chops on both sides for 2-3 minutes.
5.	Remove the chops from the skillet and place them in a greased baking dish.
6.	In the same skillet, sauté the onions and mushrooms until they are tender.
7.	Add the rosemary and chicken stock to the skillet and bring to a simmer.
8.	Pour the mixture over the chops in the baking dish.
9.	Place the sliced potatoes on top of the chops and pour melted butter over them.
10.	Cover the dish with foil and bake for 1 hour.
11.	Remove the foil and bake for an additional 15 minutes to brown the potatoes.

PROS

This Old Fashioned Braised Chump Chops recipe is a delicious and hearty meal that will leave you feeling satisfied and full.

It’s easy to make and requires only a few simple ingredients.

Lamb chops are a great source of protein and the dish provides a good source of carbohydrates from the potatoes.

CONS

This dish is high in saturated fat and sodium, so it should be enjoyed in moderation as part of a balanced diet.

The cooking time is quite long, so it’s not a quick and easy meal to prepare.

HEALTH & BENEFITS

Lamb is a good source of protein and essential vitamins and minerals such as zinc, iron, and vitamin B12.
Potatoes are a good source of carbohydrates and dietary fiber, and also provide vitamin C and potassium.
However, the dish is high in saturated fat and sodium, so it’s important to eat it in moderation as part of a balanced diet.

	1 kg lamb chop
	3 large potatoes ( sliced into rounds )
	125 g butter , melted
	1 chopped onion
	250 g sliced mushrooms
	seasoned flour
	5 -6 sprigs fresh rosemary
	1 cup chicken stock