PROS
These little desserts are packed with flavors of passion fruit and lime, and are perfect for portion control.
The recipe requires minimum prep time with only 15 minutes hands-on work.
CONS
The recipe uses cream cheese and sugar, which make it high in calories and fat.
People with lactose intolerance should avoid this recipe.
HEALTH & BENEFITS
Passion fruit is a good source of fiber, antioxidants, vitamins A and C, and potassium that help in regulating digestive system, boosting immunity and maintaining blood pressure levels. Ricotta cheese is a low-fat dairy product that provides proteins and calcium to the body.
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