Cream of Carrot and Honey Soup

May 31, 2023May 31, 20230 1

Creamy and wholesome Cream of Carrot and Honey Soup recipe

by The Chefin Soup

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

280

Sugar

18g

Fat

14g

Cream of Carrot and Honey Soup is a simple yet satisfying dish that is perfect for chilly evenings. The combination of sweet honey, creamy texture, and carrot's natural sweetness make it a delight to the senses. This soup is not only delicious but also a great way to nourish your body with essential nutrients and vitamins.

Instructions

1.	Add the baby carrots, vegetable stock, honey, garlic, salt, and mace into a large pot and bring to a boil.
2.	Reduce the heat and let the mixture simmer until the carrots are tender, approximately 15-20 minutes.
3.	Use a blender to puree the mixture until it is smooth, then return it to the pot.
4.	Slowly add in the cream while stirring, then let the soup simmer for another 5 minutes.
5.	Serve hot, garnished with chopped parsley.

PROS

This soup is a great way to incorporate more vegetables into your diet and is also vegetarian-friendly.

Its creamy texture and sweetness from the honey make it a great comfort food option.

CONS

This soup is a little high in calories and fat due to the addition of cream, but can be enjoyed as part of a balanced diet in moderation.

HEALTH & BENEFITS

Carrots are a rich source of beta-carotene, which is converted to Vitamin A in the body.
This soup also provides essential vitamins and minerals like Vitamin C and potassium.
Honey has antibacterial properties and may also help to soothe sore throats and coughs.

	500 g baby carrots
	4 cups vegetable stock
	1/4 cup honey
	3 garlic cloves , crushed
	salt , to taste
	mace , to taste
	150 ml cream
	parsley , chopped to taste