Mushroom & Salami Grill

May 31, 2023May 31, 20230 6

Mushroom & Salami Grill for your breakfast or snack time

by The Chefin Breakfast/Appetizer

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

277

Sugar

Fat

17g

Mushroom & Salami Grill is a simple yet delicious breakfast or snack recipe that can be made in under 10 minutes. The combination of juicy mushrooms, spicy salami, and cheesy eggs makes this recipe a perfect choice for people who want a quick yet substantial meal. This dish is easy to customize by adding your favorite vegetables like onions or bell peppers to make it even more flavorful. Serve it on toasted bread for an extra crunch and enjoy the burst of flavors in every bite.

Instructions

1.	In a large bowl, mix the beaten eggs, grated cheddar cheese, chopped mushrooms, finely chopped green capsicum, salami strips, finely chopped spring onions, and oregano.
2.	Heat a grill pan on medium-high heat and place 4 slices of bread on top.
3.	Pour the egg mixture evenly over the slices of bread.
4.	Grill for 3-4 minutes or until the egg is set and the bread is golden brown.
5.	Serve hot.

PROS

Mushroom & Salami Grill is a high protein and satisfying breakfast or snack option, perfect for people who are always on the go.

The combination of savory salami, flavorful mushrooms, and cheesy eggs is delicious and mouth-watering.

CONS

This recipe contains high sodium content due to the use of salami, which may not be suitable for people with hypertension.

It also contains a high amount of fat from the cheese and salami, which should be consumed in moderation.

HEALTH & BENEFITS

This recipe is rich in protein, which is essential for the growth and repair of muscles and tissues.
Mushrooms are low in calories and fat, but high in vitamins and minerals like potassium, selenium, and vitamin D.
Eggs are a good source of choline, a nutrient important for brain health and development.

	3 eggs , lightly beaten
	125 g cheddar cheese , grated
	100 g mushrooms , chopped
	1/4 green capsicum , chopped finely
	4 slices salami , cut into strips
	2 spring onions , finely chopped
	1 pinch oregano
	4 slices bread , toasted