Ingredients

200 g cream cheese ( savoury or sweet )
80 g butter ( melted )
6 sheets phyllo pastry ( cut in half lengthways )
2 teaspoons poppy seeds ( or sesame seeds )
Savoury Filo Fingers are a delicious appetizer that can be served at any occasion - a cocktail party, family gathering, or potluck. The combination of cream cheese, butter, and phyllo pastry is simple, yet delicious. Phyllo pastry is a paper-thin pastry that is used in many Mediterranean and Middle Eastern dishes. It has a light, flaky texture that pairs well with both sweet and savory ingredients. Savoury Filo Fingers can be made in advance and reheated in the oven for a few minutes before serving. They can also be served cold, although they are best served warm.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a bowl, combine the cream cheese and butter.
3.Place a sheet of phyllo pastry on a work surface, brush with the cream cheese mixture and sprinkle with poppy seeds.
4.Top with a second sheet of phyllo pastry and brush again with the cream cheese mixture and sprinkle with poppy seeds. Repeat until all the pastry sheets are used up.
5.Cut the stacked phyllo sheets into fingers approximately 2-3 inches wide.
6.Place the Savoury Filo Fingers on a baking sheet and bake for 15-20 minutes in the preheated oven, or until the pastry is golden and crispy.
7.Serve immediately while still hot.

PROS

Savoury Filo Fingers are a quick and easy appetizer to make that are perfect for any occasion.
The flaky texture of the phyllo pastry is perfectly balanced with the creamy and savoury flavour of the cream cheese.

CONS

Savoury Filo Fingers are not a particularly healthy appetizer as they are made with cream cheese and butter and are high in fat.
They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Although Savoury Filo Fingers are not particularly healthy, they can be enjoyed as an occasional treat in moderation. Poppy seeds, used in this recipe, are a good source of fiber, protein, and healthy fats. They also contain various vitamins and minerals such as magnesium, calcium and iron.

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