Herbed Rissoles With Mushroom Sauce

May 31, 2023May 31, 20230 9
Herbed Rissoles With Mushroom Sauce Recipe
in Main

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

750 g extra lean ground beef
1 medium onion , finely chopped
1 medium carrot , grated
1 medium hot pepper , seeded and chopped finely
2 teaspoons fresh thyme leaves
2 garlic cloves , crushed
2 eggs , beaten lightly
1/2 cup all-purpose flour
30 g butter
1 tablespoon vegetable oil
1/3 cup all-purpose flour
1/3 cup red wine
2 cups beef stock
6 green onions , chopped finely
125 g white mushrooms

Nutrision Information

Servings Per Recipe
6
Calories
542
Sugar
3g
Fat
30g
If you're looking for a hearty and flavorful meal, this herbed rissoles with mushroom sauce recipe is the answer. Made with lean ground beef, vegetables, fresh herbs, and a savory mushroom sauce, this recipe is a delicious and satisfying option for lunch or dinner. The herbed rissoles are seasoned with fresh thyme and garlic, while the mushroom sauce adds an earthy and umami-rich flavor to the dish. This recipe is perfect for meat-lovers and is a great way to incorporate more vegetables and herbs into your meals.

Instructions

1.In a large mixing bowl, combine the ground beef, onion, carrot, hot pepper, thyme leaves, garlic cloves, eggs, and 1/2 cup of all-purpose flour. Mix everything together until well combined.
2.Form the beef mixture into 12 equal-sized portions and shape each portion into a rissole.
3.In a large skillet, melt the butter and add the vegetable oil over medium heat. Cook the rissoles for 3-4 minutes per side until golden brown.
4.Once all the rissoles are cooked, remove them from the skillet and set them aside.
5.In the same skillet, add the remaining flour and red wine. Whisk together until smooth and then add in the beef stock.
6.Add the mushrooms and green onions to the skillet and cook until the mushrooms are tender and the sauce has thickened.
7.Return the rissoles to the skillet and let cook for a few more minutes to reheat them in the sauce and serve.

PROS

This meal is easy to prepare and flavorful, with the added benefits of protein, vegetables, and herbs.

The mushroom sauce also adds a depth of flavor and is a great accompaniment to the herbed rissoles.

CONS

The use of ground beef may not be suitable for all dietary restrictions and preferences.

The beef rissoles are fried, which may not be favorable for those seeking a healthier meal option.

HEALTH & BENEFITS

This meal contains a good source of protein, vitamins, and minerals found in the lean ground beef, vegetables, and herbs used in this recipe.
The use of fresh thyme adds antimicrobial, anti-inflammatory, and antioxidant properties to the dish.
Mushrooms are also a great source of fiber, antioxidants, and vitamins.

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