Minced Beef and Noodle Casserole

May 31, 2023May 31, 20230 2
Minced Beef and Noodle Casserole: A Hearty Weeknight Meal
in Dinner

Prep

15 min

Cook

50 min

Ready In

1 hr 5 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb minced beef
1 cup tomato sauce ( or combination of sauces to taste )
2 teaspoons mixed herbs
3 cups grated cheddar cheese
2 beef bouillon cubes ( equivalent to two teaspoons beef stock powder )
2 tablespoons cornflour ( mixed in sufficient water to make a paste )
2 cups water
salt
fresh ground black pepper
1 dash olive oil or 1 dash preferred oil
salt and pepper
300 g egg noodles , fetteccine or linguine ( I prefer egg noodles )

Nutrision Information

Servings Per Recipe
6-8
Calories
442
Sugar
4g
Fat
25g
Minced Beef and Noodle Casserole is a classic dinner dish that is sure to please the whole family. This hearty casserole is perfect for busy weeknights when you need something quick and satisfying. It is also a great dish to make ahead of time and reheat throughout the week. The combination of noodles and beef in a tomato-y sauce and a layer of melted cheddar cheese is a crowd-pleaser. This dish is easy to customize to your individual tastes, whether you want to add more vegetables, use a different type of noodle, or switch up the spices.

Instructions

1.Cook the beef in a large skillet over medium-high heat until browned, about 5-7 minutes. Drain any excess fat.
2.Add the tomato sauce, mixed herbs, beef bouillon cubes, salt, and pepper. Bring to a boil and then reduce the heat and let simmer for 20-30 minutes.
3.Meanwhile, cook the noodles according to package directions and drain.
4.Preheat your oven to 350F. Grease a casserole dish.
5.Add the cornflour paste to the tomato-sauce beef mixture and stir until thickened. Remove from heat.
6.Layer the noodles and beef mixture in the casserole dish, starting and ending with noodles. Top with grated cheddar cheese.
7.Cover the casserole dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly. Serve hot.

PROS

This casserole is a complete meal that will keep you satisfied for hours.
It is also easy to customize to your individual tastes.

The beef provides a good source of protein, while the noodles deliver complex carbohydrates for energy.

The dish reheats well and can be made ahead of time.

CONS

The cheese in this dish can be high in saturated fat and calories, so it should be enjoyed in moderation.

It may not be suitable for those with a lactose intolerance or who are following a vegan or vegetarian diet.

HEALTH & BENEFITS

This casserole provides a balanced meal with protein, carbs, and fats.
The beef is a good source of iron, which is important for maintaining healthy blood cells.
The dish is also high in cheese, which provides a good source of calcium for bone health.

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