Tomato Sauce (Matt Preston)

May 31, 2023May 31, 20230 15
Delicious Tomato Sauce (Matt Preston) recipe
in Sauce

Prep

30 min

Cook

3-4 hours

Ready In

4 hours 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 kg ripe tomatoes
400 g onions , peeled
10 g cloves , whole
10 g allspice berries , whole
10 g paprika ( dulce )
1 garlic clove , roughly crushed
1/2 cinnamon stick
50 g salt
2 cups of clear white malt vinegar
1 1/2 cups sugar

Nutrision Information

Servings Per Recipe
Varies
Calories
112
Sugar
13g
Fat
0g
Tomato Sauce (Matt Preston) is a delicious and versatile sauce that can be used in a variety of dishes. Made from fresh tomatoes, onions, and spices, this sauce is easy to prepare and can be stored for long periods of time. Whether you are making your own pizza, pasta, or soups, Tomato Sauce (Matt Preston) is the perfect addition to any recipe. This recipe was created by Australian food critic and television personality Matt Preston, and is a great example of his passion for bold, flavorful dishes.

Instructions

1.Start by blanching the tomatoes. Cut a small cross into the bottom of each tomato. Boil a large pot of water and add the tomatoes. After 30 seconds, remove them from the water and transfer them into iced water to cool.
2.Peel the skins off the tomatoes and discard. Cut the tomatoes in half and remove the seeds. Roughly chop the remainder of the tomatoes.
3.Chop the onions roughly.
4.Place all of the ingredients into a large pot. Bring the mixture to the boil and then reduce the heat to low. Simmer uncovered for about 3 to 4 hours or until the sauce has reduced by half and thickened.
5.Remove the cinnamon stick and any other large ingredients from the pot. Puree the sauce with a hand blender.
6.Pour it into sterilized jars and seal. Serve and enjoy!

PROS

Tomato Sauce (Matt Preston) is extremely versatile and can be used in a variety of dishes.

The sauce is rich in vitamins A and C, as well as antioxidants, which can help protect your body against certain diseases.

CONS

The process of blanching and preparing the tomatoes can be time-consuming and messy.

Tomato Sauce (Matt Preston) is high in sodium, so those on a low-sodium diet should consume it in moderation.

HEALTH & BENEFITS

Tomatoes are an excellent source of vitamins and minerals, and are particularly rich in antioxidants like lycopene. Consumption of tomatoes has been linked to a reduced risk of heart disease and certain cancers. In addition, the spices used in this recipe are thought to have anti-inflammatory properties.

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