Frypan Beef & Pasta

May 31, 2023May 31, 20230 0
Frypan Beef & Pasta recipe for a hearty meal
in Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons olive oil
1 cup shell pasta
400 g tomatoes
1/2 green capsicum , chopped
500 g ground beef
1 1/2 cups cheddar cheese , shredded
250 g broccoli florets
1 cup mixed vegetables
salt
pepper
2 garlic cloves , crushed
3 onions , chopped

Nutrision Information

Servings Per Recipe
4
Calories
604
Sugar
10g
Fat
29g
The Frypan Beef & Pasta dish is a hearty and flavorful meal that combines pasta, ground beef, and vegetables to make a satisfying main course. This dish is versatile and customizable based on your preferences, making it a popular choice among families and individuals who enjoy a good home-cooked meal. The dish is also perfect for meal prepping and can be reheated easily for a quick lunch or dinner. The combination of pasta, vegetables, and protein makes it a balanced meal that can keep you full and energized throughout the day.

Instructions

1.Cook pasta according to package instructions and drain.
2.Heat olive oil in a pan and add onions, garlic, green capsicum and saute for a few minutes.
3.Add ground beef and cook until browned.
4.Add tomatoes, broccoli florets, mixed vegetables, salt and pepper and stir well.
5.Cover the pan and simmer for 10-15 minutes until the vegetables are cooked.
6.Add the cooked pasta to the pan and mix well.
7.Top with shredded cheddar cheese and serve hot.

PROS

This Frypan Beef & Pasta recipe is a quick and easy dish to make that is perfect for busy weeknights.

The dish is budget-friendly and can be customized based on the ingredients you have on hand.

CONS

The dish can be high in fat and calories depending on the quantity of cheese used.

It may not be suitable for those with dietary restrictions or preferences such as vegetarians or vegans.

HEALTH & BENEFITS

This dish is a good source of protein from the beef and vegetables.
The high fiber content in the pasta and vegetables can promote digestive health and control hunger.

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