PROS
This dessert is rich, indulgent and full of chocolatey goodness.
The pecans add a nutty flavor, and the condensed milk makes the texture creamy and smooth.
It’s a great option for those with a sweet tooth who love fudgy desserts.
CONS
As with any sweet treat, it’s high in calories, sugar and fat, so should be enjoyed in moderation as part of a balanced diet.
The recipe also uses condensed milk which is high in sugar and saturated fat.
It’s not suitable for those with lactose intolerance or vegan diets.
HEALTH & BENEFITS
The pecans in this recipe are a great source of healthy monounsaturated and polyunsaturated fats, protein, fiber, vitamins, and minerals.
Dark chocolate contains antioxidants, nutrients that have been linked to reduced inflammation and a lower risk of heart disease.
However, the high sugar and saturated fat content in this dessert mean that it’s not a healthy option, but can be enjoyed as an occasional treat.
Leave a Reply