PROS
Sara’s Shepherds Pie is a delicious one-pot meal that is packed with protein and vegetables.
It’s sure to warm you up on a cold winter’s day and keep you feeling full for hours.
CONS
Shepherd’s Pie is not a low-fat dish, and the cheese on top can add extra calories.
It’s important to eat this in moderation as part of a balanced diet.
HEALTH & BENEFITS
This dish contains plenty of protein from the beef, and vitamins and minerals from the vegetables. The garlic in the recipe may help to boost the immune system, and the antioxidants in the herbs can help to reduce inflammation.
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